The skin is your protector from the outside world, it is your largest organ and is an exact representation of your digestive tract. We are all concerned about what we put on our face, on our skin, yet when we put poor quality foods like partially hydrogenated oils, refined sugars, MSG, and or artificial sugars into our mouths we are damaging the largest organ in the body. This translates into eczema, psoriasis, dermatitis, acne, dry/oily skin, frail/thinning hair, and finger nail fragility. Wow! The next time you spend $100 plus on creams or lotions to create the illusion of graceful aging, remember that your skin is affected by every food choice you make.
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