Where does your Sugar come from?

Added sugars in the average North American diet come primarily from just five categories: non-diet soft drinks: 28% ;  Candy and sprinkle-on sugar: 17% ;  Cookies, cakes, sweet baked goods: 16% ;  Ice cream, frozen/sweetened yogurt: 10% ;  Sweetened fruit drinks and iced tea: 8%

If sugar were introduced into our society today it would be a controlled substance.