I am sorry to be the bearer of bad news but the food you are eating may very well be why your experiencing symptoms that you were not born with. If you eat make believe foods the best you will ever have is make believe health. If you are consuming fruit juice, whole wheat and grains, agave nector, energy drinks and energy bars, vegetable oils and fake butter, low fat anything, and breakfast cereals you are eating highly processed foods that are not fuel for your brain or for your body to heal.