Include probiotics in your diet. Probiotics are the “living cultures” in yogurt and they help to maintain intestinal health and have been credited with other benefits from strengthening the immune system to preventing colon cancer. Additionly to yogurt and soy yogurt, miso, sauerkraut, tempeh, and kombucha (fermented tea) also contain probiotics. They are also available in supplement form, look for one that must be refrigerated.
Let's Get Started
Congratulations on starting your Designed Life Program. You are one step closer to living in true optimal health!
Click below to download the forms you will need to have for your first office visit. Download New Patient Forms