Drink water. Dehydration can cause fatigue. Drink a glass of room temperature water when you first get up in the morning. Continue to drink water throughout the day aiming for about 80 ounces total.
Drink water. Dehydration can cause fatigue. Drink a glass of room temperature water when you first get up in the morning. Continue to drink water throughout the day aiming for about 80 ounces total.