Increase You Energy

You can increase you energy by eating breakfast everyday. If you eat proteins and healthy fats for breakfast you will start your day with a strong metabolism loaded with energy, stamina, and increase productivity in the afternoon. Breakfast alone can impact your afternoon sales calls, focus, or overall creative flow. 

Great Breakfast Options

  1. Eggs
  2. Nut Butter on celery, carrots
  3. Turkey Bacon
  4. Chicken Sausages
  5. Left Overs from the night before (which should have been protein vegetable dish)