How To Identify Sugar On Labels

  1. Agave Nectar
  2. Corn Syrup
  3. Crystalline Fructose
  4. Date Sugar
  5. Fruit Juice Concentrates
  6. Glucose
  7. High-fructose Corn Syrup
  8. Lactose
  9. Sucralose
  10. and of course Sugar

These are just a few ways it will be listed on your labels.