Eating every 3 hours stimulates your metabolism. The better the glycogen reserve the better our metabolism will be allowing us to have a low body fat percent. So you should eat 6 times per day.
Let's Get Started
Congratulations on starting your Designed Life Program. You are one step closer to living in true optimal health!
- First, download our new patient form here, fill it out and fax it back at 281-554-8669.
- Once your forms are evaluated by the doctor, you will get a phone call from our office to schedule your first initial exam.