Fructose Burden

Seek to limit daily consumption of fructose to 25 grams per day to avoid fatty degeneration.

  • Fruit Serving Grams of Fructose
  • Limes one 0
  • Strawberries 1 cup 3.8
  • Banana one 7.1
  • Grapes 1 cup 12.4
  • Mango Half 16.2