A doctor may do many things for his patients, but in the final analysis it is the patient who must get well—-Grow in Health, take responsibility for your actions. To be healthy, vibrant, and strong in the later years you must sow seeds today. We have all heard the story that people spend the first half of their life striving for wealth, and the second half of life reaching for their health by spending all their wealth. Sad truth we are living. Instead of managing your stress, cut stressors out of your life that can be cut. They are a poison more potent and more powerful than we will ever know.