We all crave those foods that we know are not good for us, salty, sweet, sour, spicy, etc….. There are a couple of things that can help reduce these cravings.
- Put cinnamon in your diet
- Put lemon in your water
- Add more healthy fats in your diet
- We also have a couple of products in our office that can help
Click below to download the forms you will need to have for your first office visit.