We recommend you:
- Avoid sick people and crowded inclosed areas.
- Take Immuplex from Standard Process to boost your immune system
- Utilize Essential Oils like Thives to boost your neurological system toward immune building
- Wash your hands more often
- Keep your fingers out of your nose, mouth and eyes!!!!
- Keep warm, dry, and hydrated
- Keep moving through walking programs, sunlight, and some fresh air
- Open up your windows on a cool fall day
- Get 8 hours of sleep every night going to bed before midnight for most beneficial release of the anti-aging hormone growth hormone
- Avoid negativity, that means people, subject matter, gossip, speech, attitudes, news, etc.
Click below to download the forms you will need to have for your first office visit.