This is possibly the most important thing that you can do to get get a good night’s sleep: get your pH in alkaline range. The most effective way to do this is to take minerals every day. Your first morning urine pH should be 6.4.
This is possibly the most important thing that you can do to get get a good night’s sleep: get your pH in alkaline range. The most effective way to do this is to take minerals every day. Your first morning urine pH should be 6.4.