The following are some things to avoid.
- Pushing yourself to exhaustion
- Sugar, caffeine, and junk food
- Being critical and harsh with yourself
- Skipping Meals
- Eating Carbohydrates by themselves
- Aggressive exercise
Let's Get Started
Congratulations on starting your Designed Life Program. You are one step closer to living in true optimal health!
- First, download our new patient form here, fill it out and fax it back at 281-554-8669.
- Once your forms are evaluated by the doctor, you will get a phone call from our office to schedule your first initial exam.