We want to be your resource for the most up-to-date health material available for you to move yours and your families health forward through education. Education is the key to understanding the key to unlock even the most complex disease process. This site will be forever evolving to keep up with the changes in science, our clinical experience, and your desires. We want you to tell us what you need information on and we will get it to you. Educated patients make the best patients and in the fast paced world we live in we have so much information to sort through that the study of healthy living can be daunting. We are going to take the learning curve down for you so you can by just reading the articles, tips of the day, watching the videos will be more enlighten to our secrets that have helped thousands of other people.
Over the last 6 years of private clinical practice Dr. Chapa has set his sites on finding the underlying cause of every disease or diagnosis ever seen in society. We desire to teach you the foundational process that allow diseases to manifest and what you can do to strengthen your body and support the necessary systems that will lead you to a more vibrant life, free of disease. Dr. Chapa is a kinesiologist that uses nutrition (diet), lifestyle modifications, supplementation, detoxification, cold low level laser therapy, applied kinesiology, Cranial Nerve Corrections, neuroemotional technique , chiropractic, acupuncture to get his patients well. You may ask yourself why would one need to learn all these techniques. The answer is simple you and everyone else reading this now are different. You have a different make up genetically, histories, symptoms, and experiences. With toxicity ratings so high peoples bodies are breaking down at an unprecedented rates. The need to address the body at each level is the only way we believe we can maximize our results and get you out of the current state of disease you may find yourself in.Continue Reading
What’s the Big Deal About Intestines? The lining of your intestines is the part of your body that absorbs nutrients from the food you eat; those nutrients, in turn, affect the internal environment of your body as well as your overall health. The more nutrient absorption that takes place, the better off you are. However, the wrong diet can affect the way the lining of your intestines takes in these nutrients. The Intestinal Barrier The lining of your intestines, also called the gastrointestinal mucosa, is integral to making sure that the rest of your body […]Continue Reading
At Living Well, we drive home the importance of eating right to each and every one of our patients. The truth is, a well-balanced diet is the key to good health, and the first defense against disease. Not only that, but clean eating can also lead to healthy weight loss. In this three-part article series, we’ll teach you the foundations of clean eating, give you some easy-to-follow examples to take the guesswork out, and offer some advice on how to continue on your clean eating journey. In our first article, […]Continue Reading
In the last article, we talked about what clean eating was, and we gave some tips on where to start and what to cut out of your diet in order to get on the clean eating path. Today, we’ll show you a 14-day clean eating menu to take the guesswork out of what to eat to stay on track. Let’s get started! Unlock the benefits of clean eating We recommend that you plan and prepare by purchasing all the ingredients you’ll need prior to the start of the week. That […]Continue Reading