We want to be your resource for the most up-to-date health material available for you to move yours and your families health forward through education. Education is the key to understanding the key to unlock even the most complex disease process. This site will be forever evolving to keep up with the changes in science, our clinical experience, and your desires. We want you to tell us what you need information on and we will get it to you. Educated patients make the best patients and in the fast paced world we live in we have so much information to sort through that the study of healthy living can be daunting. We are going to take the learning curve down for you so you can by just reading the articles, tips of the day, watching the videos will be more enlighten to our secrets that have helped thousands of other people.
Over the last 6 years of private clinical practice Dr. Chapa has set his sites on finding the underlying cause of every disease or diagnosis ever seen in society. We desire to teach you the foundational process that allow diseases to manifest and what you can do to strengthen your body and support the necessary systems that will lead you to a more vibrant life, free of disease. Dr. Chapa is a kinesiologist that uses nutrition (diet), lifestyle modifications, supplementation, detoxification, cold low level laser therapy, applied kinesiology, Cranial Nerve Corrections, neuroemotional technique , chiropractic, acupuncture to get his patients well. You may ask yourself why would one need to learn all these techniques. The answer is simple you and everyone else reading this now are different. You have a different make up genetically, histories, symptoms, and experiences. With toxicity ratings so high peoples bodies are breaking down at an unprecedented rates. The need to address the body at each level is the only way we believe we can maximize our results and get you out of the current state of disease you may find yourself in.Continue Reading
Fight sluggishness and boost your energy level with these 6 easy tips: 1. Find some downtime every day-Even if it means getting up a few minutes earlier than everyone else in your house, take some time to really relax. Don’t read email, don’t write to-do lists. Do something that truly feels like downtime. 2.Make sure that you’re getting enough iron- Eat lots of leafy greens (especially spinach), pumpkin seeds, soy and other beans, tofu, tempeh, lentils, hemp seeds, blackstrap molasses, and sesame seeds. To increase iron absorption, include foods that [...]Continue Reading
How Much Water Should You Drink? So, how much pure filtered or spring water should you drink per day? Six glasses? Eight?Well, here’s a good rule of thumb: You should be drinking enough water to turn your urine a light-colored yellow. If you are outside on a hot day or engaging in strenuous activity, it is advisable to increase your water intake as needed. It is also important to note that as you age, your thirst mechanism works less efficiently. Older adults need to pay more attention to the color [...]Continue Reading
Chlorinated Water Can Affect Cancer Risk Epidemiology. 1998;9(1):21-28, 29-35 Lifetime consumption of chlorinated tap water can more than double the risk of bladder and rectal cancers in certain individuals, two new studies conclude. Both studies examined the lifetime water-consumption patterns, diets and lifestyles of over 2,200 middle-aged and elderly people suffering from either bladder, colon, or rectal cancers. Those profiles were then compared with those of a pool of nearly 2,000 healthy ‘controls’. Recent research has suggested that chlorine reacts with naturally-found organic compounds in water to form what the [...]Continue Reading