We want to be your resource for the most up-to-date health material available for you to move yours and your families health forward through education. Education is the key to understanding the key to unlock even the most complex disease process. This site will be forever evolving to keep up with the changes in science, our clinical experience, and your desires. We want you to tell us what you need information on and we will get it to you. Educated patients make the best patients and in the fast paced world we live in we have so much information to sort through that the study of healthy living can be daunting. We are going to take the learning curve down for you so you can by just reading the articles, tips of the day, watching the videos will be more enlighten to our secrets that have helped thousands of other people.
Over the last 6 years of private clinical practice Dr. Chapa has set his sites on finding the underlying cause of every disease or diagnosis ever seen in society. We desire to teach you the foundational process that allow diseases to manifest and what you can do to strengthen your body and support the necessary systems that will lead you to a more vibrant life, free of disease. Dr. Chapa is a kinesiologist that uses nutrition (diet), lifestyle modifications, supplementation, detoxification, cold low level laser therapy, applied kinesiology, Cranial Nerve Corrections, neuroemotional technique , chiropractic, acupuncture to get his patients well. You may ask yourself why would one need to learn all these techniques. The answer is simple you and everyone else reading this now are different. You have a different make up genetically, histories, symptoms, and experiences. With toxicity ratings so high peoples bodies are breaking down at an unprecedented rates. The need to address the body at each level is the only way we believe we can maximize our results and get you out of the current state of disease you may find yourself in.Continue Reading
“Glucose (alias Corn Syrup, Fruit Sugar, Dextrose, Corn Sugar, High Fructose Corn Syrup) … contributes to the cause of diabetes, a predisposition to heart disease, hypertension, sluggishness, brain fatigue, overweight, irritability, mental depression, impairs the assimilation of calcium, and destroys vital amino acids if they are cooked in its presence.” Dr. Royal Lee 1958 Take The Sugar Challenge Refined sugars are not a nutritional essential. In fact refined sugar, and its “cousin” white flour, are primary causes of the leaching of healthful nutrients from our bodies – while at the […]Continue Reading
Impact of sleep, depression and stress on weight change in the intensive weight loss phase of the LIFE study.
Elder CR, Gullion CM, Funk KL, Debar LL, Lindberg NM, Stevens VJ. Source Kaiser Permanente Center for Health Research, Portland, OR, USA. Abstract Background:The LIFE study is a two-phase randomized clinical trial comparing two approaches to maintaining weight loss following guided weight loss. Phase I provided a nonrandomized intensive 6-month behavioral weight loss intervention to 472 obese (body mass index 30-50) adult participants. Phase II is the randomized weight loss maintenance portion of the study. This paper focuses on Phase I measures of sleep, screen time, depression and stress. Methods:The […]Continue Reading
Stressful challenges from our environment such as air, water and chemical pollution, the eating of junk “foods”, stressed interpersonal relationships, over- work and anxiety combined with fears of the unknown future for our family and friends are the signs of our times. Coping with these physical, mental and emotional stresses tests the limits of our health. Each and every one of these challenging factors calls upon one or more of the dozens of healthful functions provided by the adrenal glands. The adrenals are endocrine glands the size of walnuts which […]Continue Reading